Ashwaganda aka Indian Ginseng is a brilliant energy booster.
It is used to treat weakness in muscle/joints,, and hormone in-balance. It can also help combat Under-active Thyroid as studies show 20 days of use can show a significant increase in the T4 Hormone. Ashwaganda has also been known to reduce stress & anxiety, boost brain function & memory as well as enhance muscle strength and support the immune system.
Boil a small handful in water and drink 2-3 times a day for around 2 weeks. do not drink for a week, and then continue.
